Quick Recover is an Auckland based online blog and store.
We are here to provide you with all the tools and equipment to help you on your journey to creating the perfect recovery routine, as well as providing tips and techniques to help you maximise the healing process.
We’ve all been there, whether it was a sports game or an intense day in the gym, your muscles can feel stiff and sore the next day. Why is this? When training, your muscles develop small tears and build up an excess of lactic acid which is why recovery is important. Our products help with increasing blood flow to the aching muscles, which encourages nutrients to the muscles that then enables the muscles to repair themselves. Find our Why Recovery is Vital page to dive deeper into the reasons why your body is sore and ways you can recover faster.